Most people scoop out an avocado, toss the pit straight into the trash, and never look back. What they don’t…Most people scoop out an avocado, toss the pit straight into the trash, and never look back. What they don’t realize is that the avocado pit (also called the avocado seed) contains a surprising concentration of nutrients and bioactive compounds that have been used for generations in traditional remedies
Stop Throwing Away the Avocado Pit: Here’s Why It’s More Powerful Than You Think