{"id":19279,"date":"2026-05-31T17:28:49","date_gmt":"2026-05-31T17:28:49","guid":{"rendered":"https:\/\/recettesrapides.milaf.ma\/?p=19279"},"modified":"2026-05-31T17:28:49","modified_gmt":"2026-05-31T17:28:49","slug":"filet-mignon-de-porc-aux-champignons-et-carottes-sauce-brune","status":"publish","type":"post","link":"https:\/\/recettesrapides.milaf.ma\/index.php\/2026\/05\/31\/filet-mignon-de-porc-aux-champignons-et-carottes-sauce-brune\/","title":{"rendered":"Filet mignon de porc aux champignons et carottes (sauce brune)"},"content":{"rendered":"<h4 data-start=\"118\" data-end=\"151\">Ingr\u00e9dients (4 personnes)<\/h4>\n<p data-start=\"154\" data-end=\"180\">1\u00a0<strong data-start=\"156\" data-end=\"180\">filet mignon de porc<\/strong><\/p>\n<p data-start=\"183\" data-end=\"233\">250 g\u00a0<strong data-start=\"189\" data-end=\"213\">champignons de Paris<\/strong>\u00a0(entiers ou coup\u00e9s)<\/p>\n<p data-start=\"236\" data-end=\"273\">3\u00a0<strong data-start=\"238\" data-end=\"250\">carottes<\/strong>\u00a0(coup\u00e9es en rondelles)<\/p>\n<p data-start=\"276\" data-end=\"295\">1\u00a0<strong data-start=\"278\" data-end=\"288\">oignon<\/strong>\u00a0\u00e9minc\u00e9<\/p>\n<p data-start=\"298\" data-end=\"317\">2 gousses\u00a0<strong data-start=\"308\" data-end=\"317\">d\u2019ail<\/strong><\/p>\n<p data-start=\"320\" data-end=\"352\">2 c. \u00e0 soupe\u00a0<strong data-start=\"333\" data-end=\"352\">d\u2019huile d\u2019olive<\/strong><\/p>\n<p data-start=\"355\" data-end=\"370\">20 g\u00a0<strong data-start=\"360\" data-end=\"370\">beurre<\/strong><\/p>\n<p data-start=\"373\" data-end=\"396\">1 c. \u00e0 soupe\u00a0<strong data-start=\"386\" data-end=\"396\">farine<\/strong><\/p>\n<p data-start=\"399\" data-end=\"439\">25 cl\u00a0<strong data-start=\"405\" data-end=\"417\">bouillon<\/strong>\u00a0(volaille ou l\u00e9gumes)<\/p>\n<p data-start=\"442\" data-end=\"453\">Sel, poivre<\/p>\n<p data-start=\"456\" data-end=\"500\">1 c. \u00e0 caf\u00e9\u00a0<strong data-start=\"468\" data-end=\"479\">paprika<\/strong>\u00a0ou thym (facultatif)<\/p>\n<h4 data-start=\"507\" data-end=\"529\">\ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration<\/h4>\n<p>Voir suite page suivante<!--nextpage--><\/p>\n<p data-start=\"533\" data-end=\"716\"><strong data-start=\"533\" data-end=\"553\">Saisir la viande<\/strong><br data-start=\"553\" data-end=\"556\" \/>Dans une grande po\u00eale ou cocotte, chauffer l\u2019huile + beurre.<br data-start=\"619\" data-end=\"622\" \/>Faire dorer le filet mignon sur toutes les faces. Saler, poivrer.<br data-start=\"690\" data-end=\"693\" \/>Retirer et r\u00e9server.<\/p>\n<p data-start=\"721\" data-end=\"873\"><strong data-start=\"721\" data-end=\"742\">Pr\u00e9parer la sauce<\/strong><br data-start=\"742\" data-end=\"745\" \/>Dans la m\u00eame po\u00eale, faire revenir l\u2019oignon et l\u2019ail.<br data-start=\"800\" data-end=\"803\" \/>Ajouter les carottes et les champignons, laisser cuire 5\u20137 minutes.<\/p>\n<p data-start=\"878\" data-end=\"987\"><strong data-start=\"878\" data-end=\"895\">Lier la sauce<\/strong><br data-start=\"895\" data-end=\"898\" \/>Saupoudrer de farine, bien m\u00e9langer.<br data-start=\"937\" data-end=\"940\" \/>Verser le bouillon petit \u00e0 petit en remuant.<\/p>\n<p data-start=\"992\" data-end=\"1117\"><strong data-start=\"992\" data-end=\"1010\">Cuisson finale<\/strong><br data-start=\"1010\" data-end=\"1013\" \/>Remettre le filet mignon dans la sauce.<br data-start=\"1055\" data-end=\"1058\" \/>Couvrir et laisser mijoter\u00a0<strong data-start=\"1088\" data-end=\"1105\">20\u201325 minutes<\/strong> \u00e0 feu doux.<\/p>\n<p data-start=\"1122\" data-end=\"1192\"><strong data-start=\"1122\" data-end=\"1132\">Servir<\/strong><br data-start=\"1132\" data-end=\"1135\" \/>Couper le filet mignon en tranches et napper de sauce.<\/p>\n<h4 data-start=\"1199\" data-end=\"1233\">\ud83c\udf5a Accompagnements conseill\u00e9s<\/h4>\n<p data-start=\"1236\" data-end=\"1247\">Riz blanc<\/p>\n<p data-start=\"1250\" data-end=\"1276\">Pur\u00e9e de pommes de terre<\/p>\n<p data-start=\"1279\" data-end=\"1293\">P\u00e2tes fra\u00eeches<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (4 personnes) 1\u00a0filet mignon de porc 250 g\u00a0champignons de Paris\u00a0(entiers ou coup\u00e9s) 3\u00a0carottes\u00a0(coup\u00e9es en rondelles) 1\u00a0oignon\u00a0\u00e9minc\u00e9 2 gousses\u00a0d\u2019ail 2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":19280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=19279"}],"version-history":[{"count":1,"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19279\/revisions"}],"predecessor-version":[{"id":19281,"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19279\/revisions\/19281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/19280"}],"wp:attachment":[{"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=19279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=19279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettesrapides.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=19279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}